Press Pack

“For music that rips through your soul…
like a grungy pair of ripped jeans!”


“The vocal resembles Soundgarden. The riffs, the drums and the lyrics are excellent! I liked it” — Paulo Neto, Menes do Grunge 2.0

Debut EP Sends Shivers

Album/EP & Band: Free Recovery EP by Free Recovery Debut EP Sends Shivers Guildford-based grunge band, Free Recovery, unleash their 6-track debut EP this August. The music writing is first class, the lyrics are effervescent and the performances are accomplished. There is a level of talent displayed within the band that is humbling, and the refreshing […]


FREE RECOVERY  is dedicated to our collective effort to write, record and play our music – for others to enjoy. Our aim is to write music that rips through your soul like a grungy pair of ripped jeans! In so doing we remain true to the SEATTLE GRUNGE ROCK sound we grew up with, and have come to know, and love! 

Free Recovery is a Grunge/ Stoner Rock Band that is influenced by the Seattle Sound. The greatest influences of the band have to be Alice in Chains, and Pearl Jam. Other musical influences range from bands such as Soundgarden, Audioslave, Temple of the Dog, Green River, Mudhoney, Stone Temple Pilots and Nirvana.  Free Recovery recently released their debut (self-titled) EP in the 21st of August 2015. This coincided with the 25 year anniversary of the debut album released by Alice in Chains called Facelift. It was Free Recovery’s way of paying tribute to the band that is their biggest collective influence.

Free Recovery have a diverse catalogue of songs that range from the full fat grunge sound to a more chilled sound. The band has a tight rhythm section and a combination of dirty, grunged up electric guitars, mixed with some warm acoustic guitar. Sprinkle soulful, yet gritty vocals in amongst the sound,  great and meaningful lyrics and you have a band that has the whole package. Once you’ve heard the band, you’ll know why  Classic Rock Magazine has picked the band out as one for the hottest bands to look out for in 2016.

Free Recovery is a band that loves to gig and they have a really great live show. To see footage of us playing live simply check out some of our vids. The band is always looking for more exciting venues, shows and festival to play at, especially if it is rock or grunge orientated.

THE BAND would love to here from you, especially, if you enjoy your grunge rock music!

Free Recovery EP – GRUNGEBANDSFAN Review

  GRUNGE MUSIC IS NOT DEAD Half an hour south of London, England is a town called Guilford. It’s not exactly a place where I’d expect to find an amazing grunge band playing frequent shows and helping to build a grunge scene in the UK.   Nonetheless, that’s the case.   Since 2012, Free Recovery […]

How to Contact Free Recovery

The easiest way to get in touch with the band is to email us at [email protected] and someone will get back to you APAP (as pronto as possible). Messaging the band on their facebook page is also cool.

Alternatively, submit the contact form below, tell us what it’s regarding & we will get back to you.


Contact Form